Another video, this one on meditation, the Third Eye, and 'subtle body building'. Can you get better at meditating by meditating? Is it an improvable skill?
(Spoiler: Yes.)
Like going to the gym but without heavy things and not moving much and -- um, it's really not like going to the gym. But you can get better at it.
A video on "Subtle Body Building" through meditation. The short version: doing more meditation makes you better at doing more better meditation. There's a tangible way in which this particular ability grows.
If you want to get your “Subtle body building” on, join us for the upcoming Awakening the Third Eye meditation workshop June 15th and 16th, 2019 which you can read more about and sign up for HERE.
